The idea of True Flow comes directly from Bruce Lee’s physical study of martial arts and specifically from his art of Jeet Kune Do, which literally translated is the Way of the Intercepting Fist.

One of the core tenets behind Jeet Kune Do is that there are not separate movements of offense and defense, they can happen simultaneously and flow quickly together. This is an idea that can be applied to our movements in life, bridging the gap between happenings so that you can flow easier from one thing to the next.

Read More

When Bruce talked about confrontation he was talking about it on two levels, physical confrontation and then confrontations between people in everyday life.

Read More

Choiceless Awareness is a path to peace of mind. It means having awareness in the moment as things are unfolding but not making a choice or judgment one way or the other about whether it’s good or bad.

Bruce talks about how, “There is an awareness without choice, without demand, an awareness in which there is no anxiety and in that state of mind there is perception and it's perception alone that will resolve our problems.”

Read More

Often the immediate association with the word “Faith” is a religious one, but that’s not the type of faith we are talking about in this episode. The definition of faith in the dictionary is: "complete trust or confidence in someone or something." That’s how Bruce Lee interpreted “faith," to have trust and confidence in ones self and abilities. Bruce’s definition of faith is: the spiritual power of man’s will.

Read More

We were overwhelmed with the responses for the Bruce Lee Podcast Challenge and found it impossible to pick just one winner, so we’ll be having several winners join us as guests on the podcast.This week we welcome our first Podcast Challenge winner, Kyoko @Jinjabrew! She lives in LA so Kyoko was able to join us in the studio for this special episode.

Read More

“All knowledge ultimately means Self-knowledge.”

For all of his adult life, Bruce Lee was on a journey to understand the truest essence of himself. We remember him as the ultra confident movie star with martial arts mastery but even Bruce Lee was a work in progress.

Read More

We had our first live taping of the Bruce Lee Podcast last Thursday, July 20th celebrating the podcast’s one-year anniversary and honoring the 44th anniversary of Bruce Lee’s passing.

Read More

This episode marks our one-year anniversary for the podcast! We created this podcast to honor and celebrate Bruce Lee's philosophy and share it with the world. Thank your for listening and going on this journey with us.

Read More

Gentleness was key to Bruce Lee’s philosophy of life and practice as an artist.

Bruce equated gentleness with his idea of emptiness, non-resistance internally, the place in which the moment can happen and where spontaneous action springs from. Gentleness equals life. Gentleness is strength.

Read More

What is the meaning of life?

Bruce Lee said: “The meaning of life is that is to be lived.”

Read More

What does it mean to “hack away the unessentials?"

Bruce Lee said this:
“It is not daily increase but daily decrease, hack away the unessential. The closer to the source, the less wastage there is.”

Read More

The three stages are of learning, technique, and cultivation, have all been touched upon in previous episodes, but this week we dive deeper into each one.

Read More

Intuition is often described as your “gut feeling,” but Bruce Lee defined intuition in many different ways--as body feel, the root, the creative tide in us, natural instinct, guidance, and free movement of spirit.

“What we are after is the root and not the branches. The root is real knowledge; the branches are surface knowledge. Real knowledge breeds “body feel” and personal expression; surface knowledge breeds mechanical conditioning and imposing limitation and squelches creativity.”

Read More

Meditation has been around for thousands of years, but it’s recently become popular with a broad audience. Modern people are needing it to create peace from a frenzied world with unrelenting distractions and demands.

Read More

The Art of Soul is about living the artist’s life and mastering the art of living as a whole human being.“The ultimate aim of the artist is to lay hold of the art of living. Be a master of living for the soul creates everything.”

Read More

The six diseases of the mind are obstacles that you will confront on your path to wholeness and fluidity. These thoughts can keep you from your full expression and growth.

Read More

“The mind is a fertile garden – it will grow anything you wish to plant – beautiful flowers or weeds. And it is with successful, healthy thoughts or negative ones that will, like weeds, strangle and crowd the others. Do not allow negative thoughts to enter your mind, for they are the weeds that strangle confidence.”

Read More

Bruce Lee often carried notes to himself or affirmations on notecards in his wallet. One of these read: “Be aware of our conditioning. Drop and dissolve inner blockage.” “Inner to outer – we start by dissolving our attitude not by altering outer conditions.”

Read More

This week we sit down with journalist Charles Russo, author of Striking Distance: Bruce Lee and the Dawn of Martial Arts in America. His book covers Bruce Lee’s early years as a young martial artist in San Francisco and his polarizing effect as a brash upstart in the Bay Area martial arts scene of the 1960’s.
 

Read More