#55 One Year Anniversary

This episode marks our one-year anniversary for the podcast! We created this podcast to honor and celebrate Bruce Lee's philosophy and share it with the world. Thank your for listening and going on this journey with us.

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#54 Gentleness

Gentleness was key to Bruce Lee’s philosophy of life and practice as an artist.

Bruce equated gentleness with his idea of emptiness, non-resistance internally, the place in which the moment can happen and where spontaneous action springs from. Gentleness equals life. Gentleness is strength.

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#50 Intuition

Intuition is often described as your “gut feeling,” but Bruce Lee defined intuition in many different ways--as body feel, the root, the creative tide in us, natural instinct, guidance, and free movement of spirit.

“What we are after is the root and not the branches. The root is real knowledge; the branches are surface knowledge. Real knowledge breeds “body feel” and personal expression; surface knowledge breeds mechanical conditioning and imposing limitation and squelches creativity.”

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#49 Meditation

Meditation has been around for thousands of years, but it’s recently become popular with a broad audience. Modern people are needing it to create peace from a frenzied world with unrelenting distractions and demands.

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#48 Art of Soul

The Art of Soul is about living the artist’s life and mastering the art of living as a whole human being.“The ultimate aim of the artist is to lay hold of the art of living. Be a master of living for the soul creates everything.”

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#47 The Six Diseases

The six diseases of the mind are obstacles that you will confront on your path to wholeness and fluidity. These thoughts can keep you from your full expression and growth.

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#46 The Mind is a Fertile Garden

“The mind is a fertile garden – it will grow anything you wish to plant – beautiful flowers or weeds. And it is with successful, healthy thoughts or negative ones that will, like weeds, strangle and crowd the others. Do not allow negative thoughts to enter your mind, for they are the weeds that strangle confidence.”

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#45 Dissolving Our Attitude

Bruce Lee often carried notes to himself or affirmations on notecards in his wallet. One of these read: “Be aware of our conditioning. Drop and dissolve inner blockage.” “Inner to outer – we start by dissolving our attitude not by altering outer conditions.”

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#43 Be a Nobody

Bruce Lee often carried around philosophical ideas written on small index cards as reminders throughout his day. One of these was: “Inwardly, psychologically, be a nobody.”

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#42 Underdog and the Top Dog

Bruce Lee played many characters that were unassuming and didn’t want to get into fights, but then could kick everyone’s butt in 10 seconds when he needed to. As a small Asian man, no one expected that sort of power from him. Because of the characters he played, many people think of Bruce Lee as an Underdog who became a Top Dog through dedicated training. He gave everyone who felt underestimated or undervalued hope and strength.

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#41 Unity

Bruce Lee lived his life as a human being who was connected to all of humankind—one unified family on this planet. He said, “You know how I like to think of myself? As a human being. Because under then sky, under the heavens, there is but one family.”

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#40 Real Truth

Truth was an important concept to Bruce Lee and it shows up often in his journal entries. But the way he used the word “truth” was not to describe a fact or to be the opposite of a lie. He wrote about a deeper, more of a philosophical, spiritual definition of truth—a concept close to the Tao. It’s why we’re calling it The Real Truth.

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#39 Experience and Imagination

Taky Kimura once wrote Bruce Lee a letter saying that the students at Bruce’s Gung Fu studio were asking for more techniques. Bruce wrote back that they didn’t need “more” but to go deeper into the practice and expand the students’ imagination

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#38 Confidence

Bruce Lee embodied so much confidence both onscreen and off that you might have assumed that he was born that way. But in fact, self-confidence was a trait he practiced and cultivated with clear intention and a daily ritual.

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#37 On Being Human

“Being a real human being” is a concept that comes up often in Bruce’s writings, he didn’t want to be considered just an actor or a martial artist, but as a human being who was growing, evolving and creating.

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#36 Gung Fu

Gung fu translated means: discipline and training toward the mastery of some skill. It is applied to martial arts but it can be applied to anything. Ultimately, Gung fu is a pathway toward mastery and a deeper understanding of yourself and life.

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